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Meet Robin
Robin has been a licensed Psychologist and counselor for 39 years specializing in treating eating disorders, anxiety, grief, life transitions and works closely with the LGBTQIA+ community. To fulfill her dream of contributing to the mental health of the Delaware Valley in a more significant way, she co-founded Hornstein, Platt and Associates(HPA), a multidisciplinary insurance based behavioral health practice. Acting as the Clinical Director of HPA for 21 years, she focused on the development and supervision of hundreds of therapists to aid them in treating thousands of clients…
Robin’s Approach
Learning what blocks growth, what is changeable and how you can use this knowledge are the ultimate goals of psychotherapy and life coaching. In my 39 years of experience as an eclectic, intersectional and experiential provider I have helped people heal from trauma, eating disorders, anxiety, ADHD and much more. As a therapist, I will work with you to understand how your body and thoughts carry a story that we can work with to improve your day to day life. As a life coach, I work to tailor experiments in change that are forward facing as we work together to redefine your day to day experiences.
Providing you with a safe space
What matters most to me is that you understand your deeper self and the impacts of your life experiences as you move out of worrying and panic, depression and behaviors that are not serving you to find meaning, joy and connectedness. The reality is life if hard; we cannot hide from the difficulties that cause pain and grief. To find moments of joy, pride and peace, to make hard decisions and stand by yourself, to be vulnerable and be yourself is the biggest gift you can give yourself and I am happy to help.
Services
Psychotherapy
Life Coaching
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The Washington Post
Plastic surgeons say business is up, partly because clients don’t like how they look on Zoom.
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Forbes
Your Guide To The 5 Stages Of Grief: If you’ve ever lost a loved one or gone through another dark time, you may be acquainted with grief.
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Cosmopolitan
What Does It Mean if You Dream About Your Crush? (Yes, hi, dirty dreams included.)
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Healthline
Everything You Need to Know About Cognitive Behavioral Therapy for Addiction
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Thrive Global
Robin Hornstein of Hornstein, Platt and Associates: “Take inventory of mental wellness”
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Verywell Health
Here's Why You Should Stop Using the Phrase "Summer Body"
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Health.com
The 5 Types of Grief: What They Are and What They Feel Like, According to Experts
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Authority Magazine
How Each Of Us Can Leverage The Power Of Gratitude To Improve Our Overall Mental Wellness
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Healthline
What Happens When Parents Disagree Over Children’s COVID-19 Vaccinations?
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Women AdvaNCe
How to Be a Mental Health Ally to Friends in the LGBTQIA+ Community
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OwlGuru
Here’s my typical day as a Clinical Director and Psychotherapist in an insurance-based outpatient private practice:
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The Everymom
How Fidget Toys Can Help Kids with ADHD and Anxiety
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Verywell Mind
Enduring Stigma Keeps Things Complicated for Bisexual Men
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The Everymom
Understanding the Difference Between Expectations and Standards with Kids
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Philadelphia Business Journal
Viewpoint: Creating LGBTQIA+ inclusion in the workplace every month
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Fitbit Blog
Why Do We Procrastinate, Really?
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Giddy
The True Burden of Objectifying Bi Women on Dating Apps
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Best Colleges
Mental Health for LGBTQ+ Students
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Bustle
9 People On Their Weirdest Mental Health Tips For Winter
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National Geographic
Are you procrastinating more? Blame the pandemic.
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Bustle
What Happens To Your Brain When You Watch TV While Doomscrolling
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Livestrong
Is the No Makeup Revolution Empowering Women?
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Forbes
The Power Of Hollywood’s Leading Woman And How It Is Shaping Culture
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Bustle
15 Signs You Are Experiencing Trauma After A Toxic Relationship
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The Everymom
How to Tell Your Children You’re Getting Divorced
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The New York Times
America’s Mothers Are in Crisis. Is anyone listening to them?
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Authority Magazine
Total Health: Dr. Robin Hornstein On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing
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Psychology.org
How to Start a Private Practice in Psychology
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The Checkup by SingleCare
How to make (and use) a self-care checklist
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The Healthy
6 Mental Health Issues Therapists Are Blaming on 2020
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VerywellMind
What to Know About Dating After COVID-19
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Robin's Press continued...
To see a full list of articles Robin contributed to, click below.
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